Himalayan bath salt removes dead skin cells. Replenishes essential vitamins to the skin. Also promotes clear and healthy skin with a natural glow. Taking a 30 minute sole bath (Himalayan salt bath) has the cleansing effects of a three day fast. This over 250 million year-old salt has more than 84 minerals so toxins are released through osmosis into the bath water while the minerals from the sole bath are absorbed.